WellFIT Personal Training and Post Rehab Services, offering one on one and group fitness training, post rehab services and Nutrition and Weightloss programs. All Fitness levels and ages.
WellFIT Personal Training and Post Rehab Services, owner Patricia Jentsch, a newly established personal training organization, has partnered up with Dr. Greg Otterman's Advantage Chiropractic to offer all patients and training clients a whole new concept in wellness programs.
WellFIT offers all clients the finest one on one specialized fitness, rehab and nutrition programs for every fitness level and goal. Other programs include, Group fitness training (for those of you who are additionally motivated working out with a spouse or friend), Bootcamp workouts, Private In-home Yoga and Pilates instruction.
Currently, Patricia has implemented a whole new fitness program for CFS/Fibromyalgia sufferers. Having been recently diagnosed; Patricia has created a light-resistance and flexibility program along with a detailed nutrition plan that offers relief to the joint aches, the migraines, the sleeplessness and the extreme fatigue.
"Being a personal trainer and living a healthy lifestyle my entire life, I never thought I could ever develop an almost debilitating disease like this. Through my own trials, I have now developed a very easy and "do-able" exercise and nutrition program that will definitely alleviate most of the symptoms. If I can do it, you can too!"
WellFIT trainers are Nationally Certified and have additional specializations in Yoga, Pilates and Exercise Therapy.
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