Busy and stressed out Dallasites learn to relax in just 60 seconds with Michele Wahlder, LPC, PCC, and WFAA’s The Why Guy, Mike Castellucci, as they engage busy professionals on the streets of Dallas on National Relaxation Day in a quick lesson about the importance of relaxation.
In this segment, available for viewing at http://www.michelewahlder.com, Coach Wahlder and The Why Guy prove just how challenging it is to encourage people to slow down and smell the roses, or the lavender. “What happens is that we all get tunnel ‘vision’ … and we don’t take the time to see a sunset or a beautiful tree,” and that is exactly what this pair attempted to accomplish on the streets of Dallas. As the newsreel shows, getting people to stop and take 60 seconds out of their day proved to be rather challenging. In 2007, over $300 billion was spent on stress related illnesses preventing many people from living their lives to the fullest potential.
As a Life, Career and Relationship Coach, Michele Wahlder offers helps her clients find passion and purpose in their lives, while offering the powerful support necessary to make their dreams a reality. Ms. Wahlder partners with her clients so they can achieve personally meaningful results in areas such as:
• Career Planning & Transition • Life Purpose & Passion • Small Business Building • Relationships & Communication • Motivation & Time Management • Overall Health & Self-Confidence • Spirituality & Creativity • Relaxation & Fun
Learn more about Michele Wahlder at http://www.michelewahlder.com.
